Best Health Apps for Android & iOS 2024

Are you interested in improving your health but unsure where to start? Or, are you ready to change your health with a single tap on a phone? In every way, you are in luck. The world of apps exists to help you stay in tip-top shape, all while having fun.

In the current era, individuals focus more on their health and fitness routines. Here come the health apps in demand that offer a much-needed improvement to assure that busy professionals remember to keep their health perfect by establishing routine habits and showcasing how close they are to achieving their goals. Health apps for Android and iPhones become more prevalent in recent years. In the past few years, it has been seen that investment in health apps has increased by 42% in 2023, which shows that it is a game changer for businesses. As per the reports, the wellness apps market was valued at $950 million in 2023 and is projected to grow to $861.40 billion in 2030.

But with the availability of so many apps on the app store, it is challenging to choose the correct one. Selecting the best health app for Android & iOS requires some factors that need to be kept in mind, like which health trainer & fitness guidance you are seeking to enhance, deciding the budget, the device you are using and other parameters that support you to improve your health. Luckily, we have researched for you and compiled a list of top health apps for Android and iOS in 2024.

Keep reading this article to learn more about the best health apps to reach your wellness goals.

Let’s start!

What are Health Apps?

Health apps encompass a distinct range of software applications that are used to improve user’s well-being. These apps have diverse purposes, including fitness tracking, prompting health activities, and supporting medical management. From monitoring vital signs to achieving fitness goals, these apps provide an encircling tactic to improve users’ well-being and health. They can run on tablets, smartphones, and other mobile devices to offer a seamless wealth information access, tools, and resources at your fingertips.

The main aim of health apps is to provide proper instructions and guidance on physical activities, exercise, nutritional programs, and many fitness aspects. These apps are used to count calories, collect walk data, record workout statistics, and connect individuals to specific trainers who can help with fitness routines.

Most Popular Health Apps for iOS & Android

For a person looking to embark on a fitness journey, regardless of specific goals and experience level, it’s challenging to select a top health and wellness app. Below, we have mentioned the best healthcare apps for Android and iOS.

Let’s explore each of them!

1. MyFitnessPal: Calorie Counter

If you want to lose weight, MyFitnessPal can be your all-time companion. Being your fitness diary, it will keep a complete record of your calorie intake and burn. You can simply search for the complete nutritional value of your food in this diary. It will tell you about the calories you burn in a specific exercise. 

Pros of MyFitnessPal

• Includes community message boards
• Offers easy-to-follow plans for exercise & meals
• A new feature is launched recently to monitor sleep habits
• Track macros – carbohydrate, fats and protein
• Offers expanded potential health goals
• One month-free trial available

Cons of MyFitnessPal

• Free version includes distracting
• Limited tools
• Outdated style & text bulky
• Constant weight in-s and calorie counting that triggers acting disorders

2. Headspace: Mindful Meditation

Health is not all about the physique. So, Headspace is going to be the buddy for your Mind. The application helps you develop a life-changing meditation habit to lower the stress and anxiety in your day-to-day hectic lifestyle. To make sure that you don’t get bored with the routine, the application will change the exercise according to your mood. Numerical says that the platform has reduced the stress in users by 14% in just 10 days. 

Pros of Headspace

• Available yearly subscription and family plans
• Compatible with iOS and Android
• Free and easily accessible website content
• Offers daily reminders and nudges
• Track progress via the stats feature

Cons of Headspace

• Monthly subscription is costly
• Free trial needs credit-card entries for auto-renewal
• It highly focuses on introductory courses
• Users find apps repetitive at times.

3. Fitplan: Gym & Home Workouts

Having a personal trainer to provide guidance is always a good idea. However, it might not be a good idea for everyone’s pocket. So, Fitplan brings the personal trainer to your smartphone at a fraction of the cost. It makes the personal trainer both healthy and pocket-friendly for you. Fitplan allows you to choose your plan based on your goal and follow the sessions provided by the trainers. The video training session length ranges from 20 minutes to 90 minutes. 

Pros of FitPlan

• Clear videos and explanations for each video
• 7-day free trial
• Shows results of burned calories and workout duration
• Cheaper than a personal trainer

Cons of FitPlan

• Difficulty managing client schedules
• The app does not update on a constant basis
• The app contains minor bugs

4. Sleep Cycle: Sleep Recorder

The human body needs sufficient rest to keep working. Sleep is the best way to relax the body and lead a healthy lifestyle. However, a stressful life has disturbed mankind’s sleep cycle. When we wake up, dizziness and tiredness are still in our minds and bodies. So, this app called Sleepcycle records every activity you do when you are asleep. The best feature is that the app wakes you up in the morning when you are in light sleep. It helps to give a fresh and charming start to your day. 

Pros of Sleep Cycle

• Track sleep time and regularity
• Smart alarm clock
• Create bedtime conditions
• Sleep recording
• Offer podcast channel

Cons of Sleep Cycle

• Inaccuracies
• Wakes you up at the same time, which creates issues during illness
• App accelerometer picks up other movements
• Battery consumption is high

5. Aaptiv: Fitness for Everyone

If you want to live fit and healthy but don’t have access to any fitness class or gym in your neighborhood, then this app is just for you. The audio and video sessions in the app guide you all the way around in running, Yoga, gym exercise, meditation, bedtime meditation, and many other activities. The app designs the fitness program according to your fitness level, your goal, and other preferences. 

Pros of Aaptiv: Fitness for Everyone

• Offers diverse workout programs
• Avail expert guidance
• Connect trainers with users on time
• Personalized workout plan

Cons of Aaptiv: Fitness for Everyone

• Workouts are audio-based
• Visual learners find it challenging to use
• Offers basic exercise

6. Charity Miles: Walking & Running Distance Tracker

Nothing can be better if your exercise confers a good life for you as well as someone else. Charity Miles turns your every move into charity, and thus, your exercise is going to help you, as well as someone else, to lead a happy and healthy life. For each mile you run, bike, or walk, the app will donate 10 cents to charity.

Pros of CharityMiles

• Track activities easily
• Earn up to 25 cents/mile
• Accumulates miles
• Corporate sponsors fund donations

Cons of CharityMiles

• Not fully featured
• Buggy interface
• Fast battery drain
• Not suitable for fitness tracking

7. Fooducate – Eat better. Lose weight. Get healthy

Fooducate is going to make sure that you know about what you are eating. As a diet companion, Fooducate informs you about the nutritional values which most manufacturers don’t reveal about their products. Just scan the barcode of food products and learn all about the additives, sugar, color, and other non-nutritious ingredients, and then choose the right one. 

Pros of Fooducate

• Tracks daily intake
• Offer personalized care
• Provide nutrition information
• Provide flexible target dates
• Give notifications and reminders

Cons of Fooducate

• Sometimes offer extra nutrition plans
• Some users may find the app’s interface overwhelming or difficult to navigate
• The app’s database may not include all regional or specialty food products

8. 8fit Workouts & Meal Planner

To help you get a good start on your exercise journey, this app provides you with a diet and exercise plan. The platform aligns your exercise plan with your fitness goal and offers you complete guidance over hundreds of exercises. Whether you go to the gym or not, the app keeps you conscious about your health 24*7. 

Pros of 8fit Workouts

• Customizable meal plans
• Provide various workout plans
• Workouts are planned by trainers

Cons of 8fit Workouts

• Limited access to a free version
• Doesn’t offer analytics
• Not integrate easily with other fitness apps

9. Happify

According to the studies, stress is one of the main reasons for the leading causes of death such as heart disease, lung ailments, cancer, liver cirrhosis, accident, and suicide. So, Happify is designed specifically to keep the focus on stress management and encourage better emotional health. The app does so by offering science-backed games and activities paired with relaxation audio and meditation. Statistics claim that 86% of frequent users get happier in a mere 2 months. 

Pros of Happify

• Quick activities – easy to fit in the schedule
• Provide various learning tracks
• Guiding meditation
• Learning Tracks journals & notes
• Offers free version

Cons of Happify

• Unclear structure of health “tracks”
• Difficult to find certain free features such as Guided meditations
• Free trial is not available for the premium version
• App find buggy
• Long app loaded time

10. Fitbit

Fitbit takes your health a step ahead with its smart bands and watches. Every activity of your day determines your fitness. So, this smart band of Fitbit tracks your activity throughout the day. By syncing the device with the smartphone app of Fitbit, you can track your steps, count your time, measure your distance, and know about the calories you burn.

Pros of Fitbit

• Easy to Use
• Highly Reliable
• User friendly
• Efficient accuracy
• Overall offers good services

Cons of FitBit

• Tracking errors
• Needs to connect with Smartphones
• Stands Out – does not look good on your wrist

11. Telehealth Online by HealthTap

You must have searched about the ache or pain you got in your physique on Google and got scared about the result it showed. No offense, but mostly the sources on Google are not able to communicate rightly about the problem we are having. So, instead of relying on a machine algorithm, communicating directly with a doctor will be more effective. HealthTap enables you to ask a real doctor for your query and get better solutions. The conversation remains as private as you to yourself. 

Pros of Telehealth

• Offers a range of health specialists
• Sends prescriptions to local pharmacies
• 24/7 availability of healthcare professionals
• Accepts provider’s insurance
• Can be used by people without insurance

Cons of Telehealth

• Insurance only covers urgent patient care
• Limited ability for physical examinations and hands-on care
• Potential for misdiagnosis or incomplete assessments without in-person interaction

12. Clue Period, Ovulation Tracker

The app is designed specially to solve the menstrual issues faced by women. The clue is basically a period tracker app that alerts the user about the time they are likely to ovulate and the time they will probably be getting their periods on. It tracks your mood and sleep and thus helps you be better prepared for the PMS symptoms, etc. 

Pros of Clue Period, Ovulation Tracker

• Option to share data with partners
• Help users manage their mood
• Track menstrual cycle, mental symptoms
• Provide reminders and notifications

Cons of Clue Period, Ovulation Tracker

• Gather diagnostics info that is not linked to identity
• Link health data, contact information, and identifiers.
• Track users across websites owned by other companies

13. Runkeeper-Distance Run Tracker 

Running has been a popular exercise since ancient times. The reason might be the positive impact of running on the whole body as well as the mind. If you also have a running schedule in your day, this app is going to make your running more effective and fun. The app allows you to set goals, have practical training for the same, and enhance your performance. You can know about the distance you covered, the time you took, the track you followed, the calories you burnt, and many more. 

Pros of Runkeeper

• Audio Cues
• Black-white stats
• Historical recording
• User-friendly
• Goal-settings goals
• Shoe tracking

Cons of Runkeeper

• In the long run, Android users experience crashing and glitches
• GPS issues due to battery-saving mode
• Get in sleep mode in the background

14. MySwimPro: Swim Workout App

Whether you are a swimmer or someone who wishes to add swimming to their daily routine, this app will help you both ways. If you have just started swimming, this platform will provide you with a beginner training session. But if you already know swimming well enough, you can learn several new techniques, stunts, and strokes through the app. Swimming has been proven as one of the best exercises to keep the body and mind active and healthy. So, this app makes sure you enjoy this exercise and achieve your fitness goal. 

Pros of MySwim

• Community Support
• Helps you lose weight
• Visible progress
• Motivation coaches
• Variety of workouts

Cons of MySwim

• Not intuitive
• Expensive training plans
• App loses workout records
• Unable to track activities sometimes

15. Talkspace Counseling & Therapy

Therapy has been a popular way of dealing with physical and mental illnesses. A therapy finds the root cause of illness and then provides the cure to eliminate this root cause. However, therapy is popular as an activity that can be performed only in a psychiatrist’s office or a doctor’s clinic. Talkspace brings this practice to your palm via their smartphone application. The platform offers therapy for several needs, such as depression, Trauma, productivity, Anxiety, stress, and many more. 

Pros of Talkspace

• Constant access to user
• Flexible plans
• More comfortable
• No commute requirement
• Offers psychiatry services

Cons of Talkspace

• Text therapy may not be practical
• Only 30-minute’ live sessions are available
• Age restricted
• No sliding scale
• Clients feel impersonal

16. Waterlogged 

The human body is made up of 75% of water. We grew up hearing this statement from childhood. Everyone knows the standard need for water for their body, but this busy lifestyle does not allow one to intake enough of this liquid. So, Waterlogged is an application that keeps reminding you to have a glass of water. This app protects you from diseases like dehydration, constipation, dull skin, and fatigue just by alarming you about water intake. 

Pros of Waterlogged

• Customizable
• Offers personalized charts & reminders
• User can set up reminders for preferable time
• Provide recommendations for water intake
• Users can track their progress

Cons of Waterlogged

• Only provide 1 reminder in the free version
• The system might not work properly without an internet connection
• Involves data sharing with cloud server for remote notifications

17. SleepScore™

The importance of quality sleep for our health can be realized by the fact that we have included two apps just for healthy sleep in this short blog. Everyone takes a nap, but very few take quality naps. You might take a nap for 12 hours but still feel tired the next day. However, the other person is full of energy just after 6 hours of sleep. Sleepscore helps you be the second person. The Sleepscore tells you everything about your sleeping pattern, including sleep duration, time taken to fall asleep, time of light/deep sleep, wake time, REM sleep, etc. Using this data, the app provides you with personalized advice to improve your sleeping. 

Pros of SleepScore™

• Easy set-up
• User-friendly
• Offers actionable advice
• Generate baseline for sleep improvements

Cons of SleepScore™

• Incomplete sleep duration
• Inappropriate tracking data of sleep
• Sound interfering

18. Lifesum: Healthy Eating & Diet

We are the result of what we eat. So, eating healthy is the first need for a healthy and fit body. Lifesum tells you about the fundamental ingredients you are consuming in the form of your breakfast, lunch, and dinner. It helps to make and follow a simplified meal plan according to the need for nutrition in your body. The app offers hundreds of nutritious recipes to make your meal even healthier and tastier. 

Pros of Lifesum: Healthy Eating & Diet

• Avail nutrition view
• Easily sync with other apps
• Dietary requirements

Cons of Lifesum: Healthy Eating & Diet

• No community features
• Focus on the user’s number
• Limited free version

19. Yoga | Down Dog

If your day starts or is complete with yoga, you must have experienced its benefits. This app takes your Yoga experience a step ahead. To beginners, the app introduces yoga, and for experienced ones, it teaches new yoga postures. Users can choose the level of experience, style of Yoga, and class duration. The app provides you with customized and different routines so you don’t get bored.

20. Remente: Self Care, Wellbeing

Now, when we are done talking about eating habits, drinking enough water, having a quality sleep cycle, and engaging in Yoga, it is time to focus on self-improvement. Rather than focusing on a specific area of health, Remente ensures that we are doing good in our everyday lives. On this platform, you can set your daily and long-term goals and your daily schedule and activities. The platform will give daily coaching sessions to keep you motivated and productive toward your goals. It ensures the mental well-being as well as enhanced productivity of the user. 

Pros of Remente: Self Care, Wellbeing

• Personalized self-care plans tailored to individual needs
• Access to a wide range of mental health and wellbeing resources
• Goal setting and tracking features to promote personal growth
• Mindfulness and meditation exercises for stress relief
• Tools for managing and improving sleep quality

Cons of Remente: Self Care, Wellbeing

• Some features may require a premium subscription for full access
• Limited availability of certain resources or content in specific regions
• Dependence on technology for self-care practices may not suit everyone’s preferences
• Privacy concerns related to sharing personal data and mental health information on the app

What Makes a Best Health App?

A fitness-centric practice can aid you in bringing users’ trust & confidence, as they can easily engage with an app that understands their preferences. You can improve user engagement, enhance their experience, and maximize health outcomes by designing an app that fulfills the requirements.

However, health apps are designed to improve fitness care quality, and most fall short of expectations. Hence, healthcare businesses have an excellent chance to boost user satisfaction via mobile apps.

But how?

Below, we discussed some tips that help to understand exactly what the audience wants and in what areas businesses need to focus.

1. User-Interface and User Experience

The primary thing that users come across is an app’s UI/UX design. Hence, it needs to be engaging. In an app, navigations must be clear, the interface should be user-friendly, and the theme should be relevant as per the requirements; this will create an app that speaks volumes about goals.

2. Data Security

As healthcare applications deal with a massive range of individual data like health history, medical records, and a lot more, paying more attention to their security can’t be ignored. The app must have top-notch security factors that ensure data integrity & privacy.

3. Health activity tracking

Integrating health activity tracking options into the app helps the audience to monitor their health. They can track blood pressure by using daily measurements, and then the app can also suggest to them what type of diet they need to include in their diet; this will attract more users.

4. Multi-device support

Currently, users are using different devices for health apps; hence, it is required that the app must support iOS & Android devices. For example, the Health app for Android must be compatible with all Android versions, which will help to reach a huge audience.

5. Robust functionality

The app should have robust functionality that fulfills the user’s health goals. Usually, the best app should track & store data, offer medication, and provide reminders, health resources & live consultation options.

Top Trending Technology Used in Healthcare Apps 

1. Artificial Intelligence

Artificial intelligence changes the way healthcare deliveries over traditional analytics & clinical decision-making. Harnessing AI power in healthcare apps helps to process huge data amounts inherent in the health industry & generate actionable insights. It is mainly used to streamline and manage repetitive tasks over time, like verification, personalized therapy, drug deployment, and timely diagnosis, that reduce human errors.

AI-powered chatbots become more popular as they support providers to schedule appointments and gather info about medication, symptoms & medical duties via virtual consultants.

2. Telemedicine

Telemedicine is considered to be a well-known healthcare technology trend that provides remote media treatments & consultations, allowing users to consult with professionals without in-person visits. It includes various aspects:

• Virtual treatment trends permit doctors to give advice on managing chronic conditions, prescribe medications & guide users on their lifestyle changes.
• Provide mental health support, offering chances to receive counseling from homes, which was important during social distancing and lockdowns duration.
• Remote consultation supports users to connect with healthcare providers via phone calls and video calls for routine check-ups & non-emergency health concerns. 

3.  Internet of Things  

Healthcare apps with IoT and smart wearable devices are constantly tracking users’ health and have become more popular. With an attractive device lineup, apps can measure various metrics like heart rate, walking steps, and burned calories that maintain overall user health.

Wearable devices with IoT technology monitor individual health, track fitness levels, and other vital signs like heart rate, and permit proper assistance by serving as a bridge between cloud and physical devices. IoT technology in health apps can support setups that reduce healthcare costs, utilize quality resources & enhance health routine practices.  

4. Blockchain

Blockchain technology in healthcare apps is used to protect sensitive data. It encrypts their records securely and provides data visibility & verification to identities. As it is a new technology in the healthcare industry, Blockchain creates a unified system, saves time, allows providers to retrieve data accurately, and makes appropriate diagnoses decisions.

Along with this, it changes the way the pharmaceutical supply chain works. This technology helps track the medication lifecycle, from where to start and when to reach customers, and introduces unparalleled transparency.

5. Virtual Reality (VR) and Augmented Reality (AR) in Health App

The use of virtual & augmented reality has been rapidly increasing in the healthcare industry due to its potential benefits. As per the estimation, the global market will reach $10.57 billion by 2030.

Using VR technology, surgeons can virtually examine patients before treatment procedures. It simulates medical practices & shows them what they need to expect before surgery. In contrast, AR enables professionals to access real-time records of patients and their vital information, which will help generate digital reports like CT scans X rays in real-time.

AR and VR technology is used in different healthcare areas such as mental health, surgery planning, pain management, neurological disorders, intraoperative procedures, and pediatric treatments. 

How Can We Help You 

Currently, there are a number of companies who support you in developing the best health app, but choosing the best one requires a lot of effort & time. You should turn your face to EmizenTech, and we will surely assist you.

Being a leading mobile app development company, our certified experts have good experience in developing health apps. They will provide you with a complete understanding and help you turn your ideas of fitness apps into reality to expand your business growth.  so you can pay for what you want.

EmizenTech Highlights

• 24*7 Assistance
• Serve Global Clientele
• Engaging Portfolio
• Flexible engagement options
• Clutch awarded
• Work on the latest trends and technology

Conclusion

Selecting a health app and using it consistently – is considered an effective way to offer proper guidance, structure & motivation to stay on track with different parameters of physical & mental health. Best health apps deliver valuable features, have to be user-friendly & offer a good value compared to spending on private services, personal trainers, and other health professionals. Top health apps can be costly, but many still use them constantly to support their health goals, such as weight loss, nutrition, and health activities. 

In this article, we have listed the top healthcare apps for iOS & Android of 2024 for people who are looking forward to downloading health apps to fulfill their fitness goals. 

If you are a business enthusiast and looking to increase your revenue and company growth by keeping the user’s fitness behavior in mind, then get in touch with us, and we will help you develop health and wellness apps for Android and iOS. 

FAQs About Best Health Apps